Recipes for your Happy Avocado

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Basics

1. Avocado
2. Sliced, cubed or diced

 

 

 

 

Perfect Guacamole Recipe to Serve with tortilla chips

Serves 2-4
Ingredients
* 2 ripe avocados
* 1/2 red onion, minced (about 1/2 cup)
* 1-2 serrano chiles, stems and seeds removed, minced
* 2 tablespoons cilantro leaves, finely chopped
* 1 tablespoon of fresh lime or lemon juice
* 1/2 teaspoon coarse salt
* A dash of freshly grated black pepper
* 1/2 ripe tomato, seeds and pulp removed, chopped

1. Cut avocados in half. Remove seed. Scoop out avacado from the peel, put in a mixing bowl.
2. Using a fork, mash the avocado. Add the chopped onion, cilantro, lime or lemon, salt and pepper and mash some more. Chili peppers vary individually in their hotness. So, start with a half of one chili pepper and add to the guacamole to your desired degree of hotness. Be careful handling the peppers; wash your hands thoroughly after handling and do not touch your eyes or the area near your eyes with your hands for several hours.
Keep the tomatoes separate until ready to serve.
Remember that much of this is done to taste because of the variability in the fresh ingredients. Start with this recipe and adjust to your taste.
3. Cover with plastic wrap directly on the surface of the guacamole to prevent oxidation from the air reaching it. Refrigerate until ready.
4. Just before serving, add the chopped tomato to the guacamole and mix.

Variations
For a very quick "guac" just take a 1/4 cup of salsa and mix it in with your mashed avocados.
You don't need to have tomatoes in your guacamole.
To extend a limited supply of avocados, add either sour cream or cottage cheese to your guacamole dip. Purists may be horrified, but so what? It tastes great. In fact, guac with some cottage cheese added to it is my favorite.


 

 

 

Avocado and Papaya Salad

Ingredients
* 2 avocados, peeled, halved, and pitted
* 2 papayas, peeled, halved, and seeded
* 1 lime, zested and juiced
* 1/2 teaspoon salt
* 1/4 teaspoon sugar
* 1/8 teaspoon freshly ground black pepper
* 1/8 teaspoon cayenne
* 1/4 cup extra-virgin olive oil

Directions
Slice the avocados lengthwise into 1/2-inch thick slices. Slice the papayas widthwise into 1/2-inch thick slices. Arrange overlapping slices on a serving platter, alternating slices of avocado and papaya.

In a small bowl, combine the remaining ingredients and stir to combine. Spoon the dressing over the avocado and papaya. Serve immediately.

 

 

 

 

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